Sunrise Meditation
Denver Yoga Festival
Saturday, August 6th from 6:00 AM to 7:30 AM
Red Rocks Amphitheater
A New Dawn - A Guided Sunrise Meditation Celebrating Our Ever Changing Selves Join David Michael Scott on the steps of Red Rocks Amphitheater for a guided 75 minute meditation welcoming the morning sun and the dawn of a new day. The meditation will begin with the grounding mindfulness technique of Anapana meditation (awareness of respiration) before moving into a guided journey of self-exploration and our relationship to change. Start your day right with a sense of oneness and community. Creating a more powerful future is a breath away.
To buy tickets go to: http://www.denveryogafestival.com/buytickets/